4:02 p.m., 2003-09-29
� � � � � �
Seeing as how I am intereted in the Paranormal, and I know that some of you are too, I decided to do something about it. Every few days or so I will feature a new article about something mystical, weird, etc. You are absolutely welcome to submit your own. For right now, I will be using articles from Crystal Links's Directory, which is very much full with interesting things.
If there is any topic/subject you wish to know about, please feel free to contact me at [email protected] (my new email!)
I will have archives on these, so if you miss an article, you may either click on the provided link to go to the author's website or read it through here. **
List of Articles Featured @ Sour Amethyst:
Astral Projection
This is from another website. I've forgotten the exact address, but it's listed on the page -> Paranormal Dictionary
Paranormal Dictionary Pt.2- Will add more soon
Finding Your Quest
*************************************
Astral Projection
In astral projection the conscious mind leaves the physical body and moves into the astral body. The astral body is one of seven subtle bodies we all have.
Some people can astral project naturally. Others are afraid to leave the physical body and never are able to astral project. An alternative approach is remote viewing.
In astral projection you remain attached to your physical body by a silver "umbilical type" cord. Some people see the cord and others do not.
You are aware of things you encounter along the way while out of your body.
To astral project, as with all out-of-body experiences - one must feel totally relaxed, clothing fitting comfortable, reclining is best. Often a comforter is best over the body as the physical body sometimes gets cold when you travel out.
Find a quiet place . . . free of distractions. . .
Adjust the lighting and room temperature. . .
Adjust clothing . . . footwear . . . eyeglasses.
Sit down or lie down . . .
Find a position that is comfortable for you . . .
Quiet your mind . . . Still your thoughts . . .
Relax your body. . .
Your face . . . your jaw . . . relaxing . . .
Your shoulders . . . your neck . . . relaxed
Your arms . . . your hands . . . feel at peace . . .
Your torso . . . your hips . . . letting go . . .
Your legs . . . your feet . . . totally relaxed . . .
Focus on your breathing . . .
Inhale slowly and deeply through your nose . . .
Retain the breath as long as is comfortable . . .
Exhale through the mouth slowly and completely . . .
Repeat for two more breaths . . . or as is comfortable.
Let go of the fear of leaving your physical body.
Remember you astral project when you sleep.
See yourself floating away from your physical body.
You may feel as release or perhaps hear a sound as you leave.
If you get fearful, please stop as you are not ready for astral projection.
Anything done in metaphysics should feel comfortable and easy.
If it is stressful, let it go for now, as you are not ready.
To see the full article(this is only a snippet) please click here :
Astral Projection
� � pr�c�dent ou apr�s
